my mini success story!

réalta

ok, big deal for me, maybe not for others! :laugh:

my cinema trips usually involve a huge bag of crisps/chips, lots of chocolate and pic n mix candy!

the other nite i had a lollipop - 48 cals & a very small bag of low fat crisps 99 cals and some diet coke almost 0 cals!

was so delighted that i didnt go crazy! had a great cinema nite for well under 200 cals

AND

we went bowling afterwards for an hour, so managed to burn 268 cals for an hour bowling!

HAPPY DAYS!!!!! :drinker:

réalta

ok, big deal for me, maybe not for others! :laugh:

my cinema trips usually involve a huge bag of crisps/chips, lots of chocolate and pic n mix candy!

the other nite i had a lollipop - 48 cals & a very small bag of low fat crisps 99 cals and some diet coke almost 0 cals!

was so delighted that i didnt go crazy! had a great cinema nite for well under 200 cals

AND

we went bowling afterwards for an hour, so managed to burn 268 cals for an hour bowling!

HAPPY DAYS!!!!! :drinker:

BrenNew

That's terrific! You did GREAT at the movies, and then with burning cals., etc. bowling!

RachVR6

Amazing job!!!! We need to recognize ALL our successes, no matter how small! :flowerforyou:

Rach

Lavendersunday

You know what...that is a BIG deal! Every time you are successful is like another brick laid on the foundation of your good health and happiness.

Bravo...Brilliant I say....Yes I really think so!!

BTW...I am now adding lollypops to my list of things to take to the movies.
(...and you thought it wasn't a big deal !!_

~Namaste :flowerforyou:

~Mi

Vanessa82

Good for you!! It's the mini successes that get us through the rough times!! Next time you can say " I did it once I know I can do it again!"
Be proud!

OomarianneoO

Woohoo! That's fantastic! I hope I have the same strength when I take my son to the movie theater this weekend. (need to find lollipops)

Emdicio

Great choices and willpower! One step at a time, way to go.....

watch48win

Good job! It's all about the choices we make, and you made great ones!

réalta

i LOVE the chuppa chups lollipops, strawberry is only 48 cals, so this website says anyway :smooched:

anything that keeps me away from my usual 2000cal cinema trip has to be good! lol :blushing:

PrincessLaundry

Ya know what? That is so great!

Check out my quote...It is right up your ally! Keep up the great choices...One bite at a time! YEY YOU!

thalli1

You ended the night ahead by burning calories bowling. That's so great! Way to go.:flowerforyou:

arnab

nice job!