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what is 30 to shred that i see everyone is starting?

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  • DKBelle
    DKBelle Posts: 585
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    I believe that it's 30 Day Shred by Jillian Micheals
  • l3xii
    l3xii Posts: 160
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    ook i was so lost. thank you
  • DKBelle
    DKBelle Posts: 585
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    You are welcome. You can also find online some exercise I use www.bodyrock.tv Good luck!