Calories from exercise question!

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  • ejohndrow
    ejohndrow Posts: 1,399 Member
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    I have a hard time (this is just me personally) putting things like cleaning and yardwork on my list because I doubt my heartrate gets high enough to really make a difference.

    Really?! :-D I sweat like a beast when I get out the push mower/rototiller/shovel - more than when I do a traditional work out. I actually have to go inside and change clothes when I'm halfway done mowing (push mower on about 2/3 of an acre) because they're soaked. X-D

    I would agree with mowing actually but...

    Remember we are two different people. We burn calories at different rates.

    Oh but also, I don't even have a yard-so I can't even talk about that I guess. My point was mainly that what works for some doesn't work for all.

    Also, good job on the weightloss :)