Your best diet food

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Replies

  • Grokette
    Grokette Posts: 3,330 Member
    Fat.

    Fat helps to burn fat and has my body in accelerated fat burning mode.

    Fat is my friend and stalemate to go to.
  • supercatie18
    supercatie18 Posts: 82 Member
    -Reduced Fat String Cheese
    -Greek Yogurt
    -Kashi Go Lean crunch
    -Frozen blueberries/raspberries
    -Pita Pizzas
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    Tuna in olive oil, my body is like 10% made up of tuna and olive oil.
    By the way the best meal in my opinion is brown rice (complex carbs) and 1 can of tuna in olive oil (protein and good fats)
    However since I started carb cycling I eat a lot of fats on low carb days like today, and have gotten addicted to peanuts and peanut butter and eat a whole bunch out the jar :P
  • jdavis193
    jdavis193 Posts: 972 Member
    Almonds, Coca Roasted yummy
    Sunflower nuts no salt
    Peanut Butter 2tbs either apple, celery bread
    Kashi crackers with laughing cow cheese,\
    For Lunch sometimes I do a baked potato with cottage cheese on it with chives adn pepper.

    Don't be scared to eat healthy fats!!!
  • PattyTheUndefeated
    PattyTheUndefeated Posts: 302 Member
    Pickles, Mustard, Lettuce, Mixed Frozen Veg, Rice Cakes, Butternut Squash, Cucmbers, Baby Carrots, Popcorn, Sugar Free Flavoured Syrup, Fat Free Yogurt. Greek Yogurt, Soy Sauce, Puffed Wheat Cereal, Fat Free Cheese Slices, 100 Cal One-Buns, Skim Milk, Coffee, Sugar-Free Jello/Pudding, 60 Cal Lipton Soup Packets, on and on and on...

    I know my list probably seems like an anorexic's diet, but these are more fillers and additions that you would add or snack on instead of bad fat/sugar/bad carbs.
  • sillygoose1977
    sillygoose1977 Posts: 2,151 Member
    Tokyo Joe's veggie rolls
    clementines
    Toufayan mini pita with hummus and turkey
    Lean Cuisine spring rolls
    string cheese
    Stuffed peppers from the Biggest Loser Family cookbook
    Green Giant veggie steamer packs
    Low Fat Miracle Whip with ground chipotle (adds great flavor to all kinds of things)
    Jalepenos
  • Traci3B1
    Traci3B1 Posts: 4
    Aria Protein shakes for women!! Low calorie and high protein perfect for me.
  • myofibril
    myofibril Posts: 4,500 Member
    If I had to choose 3:

    Tuna
    Broccoli
    Potatoes (yeah, you heard me right....)
  • shybelle
    shybelle Posts: 254 Member
    Black beans, laughing cow cheese, fat free lunch meat, natural peanut butter, and skinny cow/ weight watchers ice cream!
  • chrisyoung0422
    chrisyoung0422 Posts: 426 Member
    Three Olives Vodka or Bacardi Superior.....
  • chelios7
    chelios7 Posts: 194 Member
    Chobani yogurt is my newest favorite find.
  • cjwolfjen
    cjwolfjen Posts: 323 Member
    Try Luigi's Italian Ice. So good. The sugar free kind tastes exactly the same as the original and only has 60 calories per serving. Perfect substitute for ice cream, in my opinion. Tastes like the frozen lemonade they sell at ball parks or fairs. Really really good.
  • chicone
    chicone Posts: 17
    Thank you everyone!!! These are all great ideas... and I'm on my way to the grocery store.
  • liagarden
    liagarden Posts: 54
    Wow! that sounds really good to me!
  • Jorra
    Jorra Posts: 3,338 Member
    My favorite snack is raw podded snow peas. I can dip them in whatever's around, usually just a little bit of hummus or salad dressing.
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