2 week Tune up Yoplait Meal Plan

elizabeth1222

Has anybody tried the two week Yoplait tuneup Meal Plan
does it work ? I would like to give it a try
http://www.yoplait.com/twoweektuneup/weekly-meal-planner

dracobaby82

I've never heard of it till now... looks doable, I'm considering lol would love to see the rest of the comments!

cherdan

Meh. Yoplait is so full of added sugar. Real yogurt needn't be "flavored" - you do that with fruit, almonds, etc.
14 grams of sugar a cup - like a candy bar, basically.
I used to do Dannon Light and Fit (slightly less sugar), but once I ditched it altogether I really cut down on my sugar intake and the pounds started to drop faster.
Any of these brand name-based diets from Yoplait and especially from Special K (the other sugar-laden "diet" food- hilaaarious) I would stay far away from. I think it's downright criminal that they are lying to the public and advertising their products as "weight loss" food.
Just my $.02

jennfur

Just as a thought, something I've discovered on my weight loss journey.. Yoplait Light actually has HFCS which Original Yoplait does not. I agree with the comments about flavored yogurt not being a proper weight loss tool. Now, instead of yogurt, I will actually have some cottage cheese with a little bit of fruit or sunflower seeds to make it a little salty.

Hottness4Lyfe

I just looked it up.... I wonder how many calories a day that is... There's very little protein or carbs. I know I'd pass out from starvation or be light headed all day.

Hottness4Lyfe

Just as a thought, something I've discovered on my weight loss journey.. Yoplait Light actually has HFCS which Original Yoplait does not. I agree with the comments about flavored yogurt not being a proper weight loss tool. Now, instead of yogurt, I will actually have some cottage cheese with a little bit of fruit or sunflower seeds to make it a little salty.

That's a great idea!

elizabeth1222

Thanks for the info I don't need too much sugar in my diet

natskedat

If you want to eat yogurt AND take your metabolism up a notch, try fat-free greek yogurt. It's got something like 14g of protein per serving, and no HFCS.

And cottage cheese with honey or strawberries and walnuts is a staple at my house.

cherdan

Now, instead of yogurt, I will actually have some cottage cheese with a little bit of fruit or sunflower seeds to make it a little salty.

y

Yumm! Recently conjured this up and was to DIE for: sugar free strawberry jam mixed in with strained plain greek yogurt. omg.

Sigra

I actually just looked it up the night before last, but I haven't tried it.