Low carb foods

seniorfaye

I read someones blog yesterday that was interesting. She eats low carb and doesn't eat the fat free foods. What are some low carb foods?

Cassia

meat, non-starchy veggies, nuts, dairy products, can all be considered low-carb. Check out the packaging under "carbohydrate" for packaged foods.

AnnieeR

I tend to go for nuts and veggies with hummus. Cooked prawns in mayo.... Olives.... Some cheeses - the less processed the better.