down 50 pounds and aiming for another 20....
amankaushal
Posts: 10
MFP helped me losing 50 lbs so far...... planning to lose another 20 pounds...
Thanks MFP......
Thanks MFP......
0
Replies
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Congrats!0
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Congrats0
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Thanks guys......
Have been trying to follow high protien diet consistently and bring in a lifestyle change. This time the weight loss is slow and I am losing 7 pounds every month for last 7.5 months...
Last week I started jogging and I hope to start some strength training soon
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SW 225
CW 174
GW 150 or 155, not decided yet....0
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