First two NSV in one day!

e1lindsay

1) I tried on a pair of scrub pants today (i wear scrubs at work) that have always been too tight on me and they totally fit today! success!!

2) i successfully ran 30 straight minutes today, doing Day3, Week 6 of Couch-to-5k...i failed epically on the 20 minute straight run last week, so this was a huge victory! i felt so proud when i finished...i'm actually starting to get excited for this 5k in may!

JenniB619

ok so Ive seen NSV everyone on mfp.... what does it mean?

thomalr6180

Both are awesome. Keep up the great work!!

e1lindsay

ok so Ive seen NSV everyone on mfp.... what does it mean?

NSV- Non-Scale Victory!!

Elzecat

That's awesome! Especially on the running...any tips for a newbie runner (I can run about 3-4 minute intervals at a time, that's it, after 2 months of training)

McKayMachina

The running is no joke! WAY TO GO! I'm super impressed.

e1lindsay

That's awesome! Especially on the running...any tips for a newbie runner (I can run about 3-4 minute intervals at a time, that's it, after 2 months of training)

If you're interested in the couch-to-5k running program, that's what i've been using...starts you with walking/running intervals and slowly builds you up to just running...here's the website i used...
http://www.coolrunning.com/engine/2/2_3/181.shtml

ashleynicoleh04

thats great!!!!

AutumnisBSB

Great job!

j_fattler

congrats!! that's amazing!!:happy: