Chocolate-Cappuccini Parfaits

TamTastic

Chocolate-Cappuccino Parfaits

Assemble and freeze the parfaits up to a day ahead; to serve, dollop with whipped topping and sprinkle with cinnamon. You can place the parfait glasses in the freezer about 30 minutes before assembling to help the layers firm up quickly.


Ingredients
4 1/2 cups chocolate low-fat ice cream, softened
2 tablespoons instant coffee granules
1/4 cup cold brewed coffee
6 tablespoons frozen reduced-calorie whipped topping, thawed
3/4 teaspoon ground cinnamon


Preparation
Combine ice cream and coffee granules, stirring until coffee granules dissolve. Spoon 1/4 cup ice cream mixture into each of 6 (8-ounce) parfait glasses. Drizzle each serving with 1 teaspoon brewed coffee. Repeat layers, ending with ice cream mixture. Cover and freeze until firm. Just before serving, top each parfait with 1 tablespoon whipped topping and 1/8 teaspoon cinnamon.
Yield
6 servings (serving size: 1 parfait)

Nutritional Information
CALORIES 163(20% from fat); FAT 3.6g (sat 2g,mono 0.8g,poly 0.1g); IRON 0.7mg; CHOLESTEROL 8mg; CALCIUM 125mg; CARBOHYDRATE 30.1g; SODIUM 83mg; PROTEIN 3.1g; FIBER 0.2g

TamTastic

Chocolate-Cappuccino Parfaits

Assemble and freeze the parfaits up to a day ahead; to serve, dollop with whipped topping and sprinkle with cinnamon. You can place the parfait glasses in the freezer about 30 minutes before assembling to help the layers firm up quickly.


Ingredients
4 1/2 cups chocolate low-fat ice cream, softened
2 tablespoons instant coffee granules
1/4 cup cold brewed coffee
6 tablespoons frozen reduced-calorie whipped topping, thawed
3/4 teaspoon ground cinnamon


Preparation
Combine ice cream and coffee granules, stirring until coffee granules dissolve. Spoon 1/4 cup ice cream mixture into each of 6 (8-ounce) parfait glasses. Drizzle each serving with 1 teaspoon brewed coffee. Repeat layers, ending with ice cream mixture. Cover and freeze until firm. Just before serving, top each parfait with 1 tablespoon whipped topping and 1/8 teaspoon cinnamon.
Yield
6 servings (serving size: 1 parfait)

Nutritional Information
CALORIES 163(20% from fat); FAT 3.6g (sat 2g,mono 0.8g,poly 0.1g); IRON 0.7mg; CHOLESTEROL 8mg; CALCIUM 125mg; CARBOHYDRATE 30.1g; SODIUM 83mg; PROTEIN 3.1g; FIBER 0.2g

Healthier_Me

I'll take of of these please.

DeannaK

mmmmmmmm!!! coffee and chocolate.. does it get any better?

i'm SO making these this weekend!