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NSV-shirt size

golferd
Posts: 400 Member
started January 1 wearing xxl shirts. Today I fit into a large.
I started with an exercise bike, and then past 28 days P90x. Past 21 days have been using p90x fat burn diet. Seems to be more of fat simmer. 28 days of p90x and only lost 4 pounds. With being under calorie goals. If only my weight loss was keeping up with Mfp 5 week estimates.
However, I was in disbelief with only 4 pounds lost, I went and bought a different brand large and I was amazed that it fit also.
I will take pictures in two days, maybe they will show what the scale is not.
Thanks for allowing me to share.
I started with an exercise bike, and then past 28 days P90x. Past 21 days have been using p90x fat burn diet. Seems to be more of fat simmer. 28 days of p90x and only lost 4 pounds. With being under calorie goals. If only my weight loss was keeping up with Mfp 5 week estimates.
However, I was in disbelief with only 4 pounds lost, I went and bought a different brand large and I was amazed that it fit also.
I will take pictures in two days, maybe they will show what the scale is not.
Thanks for allowing me to share.
0
Replies
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That's great, good job! You've worked hard for it.0
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Ya it sounds like you've lost a lot of inches!! If you didn't lose much weight but feel that much smaller than the P90x must really be helping you tone up your muscles. Great job! Keep it up.0
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