Wk 1 of 12 -- 2 lbs./week challenge [closed group]

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  • yiri
    yiri Posts: 5
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    Scale is still showing 179...I am increasing exercise from 4 to 5 days as well as increasing from 45 minutes to 1 hour cardio. I think next week will be definitely better. :) I am looking forward to reach 2 pounds per week. Even though scale is not showing results I want, I feel very good!!!
  • FAMILY02184
    FAMILY02184 Posts: 44
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    MY WEIGHT AS OF 4/18 IS 223.80

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