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Insanity work out

LosingJen
LosingJen Posts: 8
edited September 2024 in Fitness and Exercise
Hi quick question for those that are doing or have done the insanity work out. How do you log it in here? What do you log it under?

Replies

  • RockyBoy2
    RockyBoy2 Posts: 21
    I log it under Aerobics - High Impact. I assume it should be similar. It may not be 100% accurate but yeah its good approximation. I do adjust minutes, as Insanity is toughest workout ever! I do add some extra minutes to results similar.
  • debbiequack
    debbiequack Posts: 275 Member
    On a similar note, do you know how to use the DVDs? A friend of mine sent me her used set and I can't figure out what order, how many times, etc, one is supposed to do them as.

    BTW, I am working on getting a heart rate monitor, but I logged mine as running bc my heart rate was about the same...

    Best,

    Debbie
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