P90X

tsmom1128
tsmom1128 Posts: 151 Member
edited September 2024 in Fitness and Exercise
SO, I recently got the DVD's from someone, but I have no clue where to start. Can someone please help me out here?

Replies

  • kkuhly
    kkuhly Posts: 80 Member
    I was also given just the dvd's and was a little confused on where to start. Go to teambeachbody and you can setup a free profile and plug in what you want to do and it will give you a full schedual of what dvd to do what day. Hope this helps! Good luck and have fun....it is a GREAT program!
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