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Walking as exercise?

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  • kels_love
    kels_love Posts: 23
    Walking is my main exercise. I only started a week ago and I have already lost 9 pounds. I also eat healthy, but walking is not useless. I know plenty of people who have lost large amounts of weight JUST walking a lot, not even eating healthy. It really works. I think you should get a new doctor, lol. Good luck! :)
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