Completed INSANITY (pictures!)

therobinator

I did my last INSANITY fit test today. I lost (well, "got rid of" -- as I don't ever plan on "finding" it - lol) a total of 16.2 pounds over the 9 weeks. I missed six of the workouts due to scheduling conflicts, fatigue and once or twice pure laziness - but I will make up those workouts this week.

My Fit Test results are:

Switch Kicks - 129 (started at 55)
Power Jacks - 50 (started at 33)
Power Knees - 93 (started at 70)
Power Jumps - 35 (started at 12)
Globe Jumps - 12.25 (started at 7)
Suicide Jumps - 19 (started at 15)
Puch Up Jacks - 30 (started at 15)
Low Plank Obliques - 44 (started at 28)

And here are the pictures (beginning, 4 weeks in, and just today):





I don't have my final neck, waist, hips, etc. measurements yet....my husband will take those for me when he gets home from work today.

mamareese

Great job! Way to stick with the program! You are an inspiration!

BflSaberfan

Cant see the third set of pics can you resize?

dwellsouth

If you right click then click view image you can see the whole image. NICE! You're shrinking in all the right places! Congrats and keep up that hard work! :happy:

therobinator

Aaaahh, the pictures are cut off. Is that MFP telling me I am still too wide? Lol.

Here's some that aren't so wide (I got rid of the middle/halfway shots):

kimi233

Great job and dedication!! I'm on month two and haven't really seen any big results yet! You look GREAT!!!

BflSaberfan

wow thats awesome you lost every where! I'm on week 2 of month 1. Cant wait to see my results. How many calories a day were you consuming did you follow the Elite nutrition plan?

corrinnebrown

Great job! You look fabulous!

shakemybooty

Great job! I'm on month 2!

therobinator

Can anyone help me with picture posting? I don't know why it's not working. I have re-sized them to be SO small, but they're still getting cut off.

Tangerine302

Congratulations! Good for you! What I also notice is that your whole body has better posture. Like everthing is lifted upright compared to the first picture.

Dhathri

Wow wonderful results. Its tough but u finished it. Congratulations.

veggeslady

Way to go!! You did awesome!!

Nigel99

Can anyone help me with picture posting? I don't know why it's not working. I have re-sized them to be SO small, but they're still getting cut off.

What you need to do is use something like http://www.picresize.com/ (there are many others out there). Load your original file, resize it to a better size (it will compress it some, too), and when you get the newly resized pic, just save that to your computer as an alternate version of the original pic. Then you need only upload the resized images. It is fairly simple once you go through it once.

Congrats on losing the weight and completing the program! You have obviously done a great job!

karensoxfan

Wow! I can see the difference -- awesome job!!!

therobinator

wow thats awesome you lost every where! I'm on week 2 of month 1. Cant wait to see my results. How many calories a day were you consuming did you follow the Elite nutrition plan?

I followed the Elite Nutrition Plan, and you should too. The workouts may not seem that hard now, but when you get to the second half - OMG. You need to fuel your body or else you will never be able to comnplete the workouts. You will be eating more than you think you should, even if you want to lose weight. I was eating between 1600-2000 calories per day....and I admit I was eating less than I should have been (more towards the 1600 calorie end) most of the time. I bet I would have lost more weight (because I'd have more energy to work out harder) if I consistently stayed at or a little above 2,000.

BflSaberfan

wow thats awesome you lost every where! I'm on week 2 of month 1. Cant wait to see my results. How many calories a day were you consuming did you follow the Elite nutrition plan?

I followed the Elite Nutrition Plan, and you should too. The workouts may not seem that hard now, but when you get to the second half - OMG. You need to fuel your body or else you will never be able to comnplete the workouts. You will be eating more than you think you should, even if you want to lose weight. I was eating between 1600-2000 calories per day....and I admit I was eating less than I should have been (more towards the 1600 calorie end) most of the time. I bet I would have lost more weight (because I'd have more energy to work out harder) if I consistently stayed at or a little above 2,000.

Thanks for the advice! I'm keeping at 1700 maybe I'll increase it once month 2 starts.

bethany41h

You look great! Thanks for sharing!

njean888

Great job! You look great!

Sugar_Apple

Good job!!!! :flowerforyou:

cangel81603

You look great girl!! Hard work and sweat sure does pay off. So what's next?