Week 1 weight loss - ZERO

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  • hsmomof6
    hsmomof6 Posts: 3
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    WOW! Thank you so much for all of the words of encouragement! Some great advice too. I'm going to start tracking my measurements this week also. The one thing I do always do right is to drink lots of water. Truth be told, patience has never been my biggest strength. I love the old joke - Lord, give me patience, Right Now!
  • TTHdred
    TTHdred Posts: 380 Member
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    You heard the team..don’t give up! The weight will come off slowly.

    Advice:
    On the site you can track your measurements. It pre-fills Neck, Waist and Hips. I added Thighs and arms too. Take your measurements every two weeks. All your hard work may be giving you a leaner more fit body and you won’t even notice because the scale is the same.
    If a mini victory is what you need to stay motivated, give yourself more ways to celebrate!

    Keep going!
    T

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