10lbs in one weekend... REALLY!!!
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Nevermind the scale...! That can be your worse enemy!
Have you lost inches?
Today is a new day - start cleanin' eatin', workin' out....Stop eatin' JUNKfood - that is what it is JUNK...!
Best wishes...! Perhaps it's water weight or it could be a huge bowel movement waitin' to happen...0 -
Keep in mind too that your body has to burn off the alcohol before it can burn anything else...once the alcohol is out of your system (and if you drink enough water in the mean time), your weight should go back to normal. Good luck!0
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