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Raisins

lbtewksbury
lbtewksbury Posts: 147 Member
edited September 2024 in Food and Nutrition
How does everyone feel about raisins, I know they have a lot of calories but they are good for you right?

Replies

  • rmhand
    rmhand Posts: 1,067 Member
    high in calories and sugar, but still better than a candy bar. I enjoy them in moderation.
  • YVL93
    YVL93 Posts: 121
    i love raisins but they have a lot of sugar
  • JDMPWR
    JDMPWR Posts: 1,863 Member
    Love to eat it but from a dieters standpoint it's a pointless fruit to eat.
  • annarface
    annarface Posts: 77 Member
    I have 30g of them everyday on my oatmeal in the morning. Contains more calories than the oatmeal but if it fits into my daily calories and stops me adding artificial sweeteners, I don't mind. (:
  • bossmodehan
    bossmodehan Posts: 210 Member
    whenever i eat raisins, i find it's so hard to not go over a sensible portion. for the calories, the pleasure of eating them is over too quickly....i always end up wishing i'd eaten fresh or frozen grapes instead!
This discussion has been closed.

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