is there any way to

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Msaip
Msaip Posts: 482 Member
edited September 2024 in Fitness and Exercise
is there any way to log the 1st 30 day shred portion? what do you normally put that under?

Replies

  • Dnsnyder
    Dnsnyder Posts: 263 Member
    I usually log 30 day shred as circuit training.
  • strapple
    strapple Posts: 353 Member
    when i made a thread asking this same thing most people told me to log it under "Aerobics, low impact"

    so thats what ive been doing
  • strapple
    strapple Posts: 353 Member
    the most accurate way to do it might be to log the minutes of whats actually being done

    3 minutes of jumping jacks
    2 minutes jump rope
    4 minutes stomach crunches
    3 minutes jogging in place


    etc
  • Msaip
    Msaip Posts: 482 Member
    listing it as circuit training makes me happy......though i worry about the actual calories burned oh well. it will come off eventually
    Thanks!
  • strapple
    strapple Posts: 353 Member
    listing it as circuit training makes me happy......though i worry about the actual calories burned oh well. it will come off eventually
    Thanks!
    i think circuit training is overshooting it

    thats what i was told in my thread at least
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