how long???

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krg7
krg7 Posts: 15
edited September 2024 in Health and Weight Loss
Ok so I'm eating no more than 1400 cal a day... how long do I need to walk a day to lose about 2 lbs a week??? Please help!!

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  • kacarter1017
    kacarter1017 Posts: 651 Member
    If you plug your information in to MFP, it will tell you what you need to do to lose 2 pounds a week...
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