10 Tips for Beginning Runners

DanOhh

Good article from Active.com for the runner who's first starting out.

http://bit.ly/eqq33x

or

http://www.active.com/running/Articles/10-Tips-for-Beginning-Runners.htm?cmp=17-1-496

I hope they help you get out there. Good luck!

reese66

Bump

rgustin

Thanks for sharing.

Hype

Bump

debnu1

thanks for sharing!

HeatherShrinking

Neat article, thanks

Eskimopie

BUMP for when I'm off work

lvnspoonful

bump

scottb81

I would add one more.

Keep a running log with at least your time and distance for each run. You will be able to see your improvement week to week and month to month. Its a great motivator down the road.

Dhathri

Will check it ut. Tnanks

monkeybelle83

Very interesting. Thanks for posting

suzooz

bump

dspigner

bump

doitday

woke up this morning looking for a post on this very specific topic....thanks for sharing!

BerryH

Just 10? Here's a link to 20 tips for beginners from my blog

http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936