Calories

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mandi95
mandi95 Posts: 5
in Health and Weight Loss
Ok so my question is how many calories should I be eating a day? MFP tells me I should be eating 1600 a day and then I did the Biggest loser last night for the wii and it tells me that I should be eating like 2300 a day. (seems REALLY high) Just wondering if anybody could help me out with this. Thanks!

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  • erickirb
    erickirb Posts: 12,293 Member
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    Ok so my question is how many calories should I be eating a day? MFP tells me I should be eating 1600 a day and then I did the Biggest loser last night for the wii and it tells me that I should be eating like 2300 a day. (seems REALLY high) Just wondering if anybody could help me out with this. Thanks!

    MFP tells you 1600 plus any calories you burn from exercise. BL for the wii was most likely taking into account your planned exercise.
  • mandi95
    mandi95 Posts: 5
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    Ok thank you! That makes sense!

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