Anyone up for a little friendly competition?
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I'm @ 165.4 down 1.2 from last week's weight-in,
I'm trying the calorie zigzagging thing. I think is working.
According to the website below, it's a good idea to change the calorie levels to 'keep the body guessing'.
This calorie variation may be called "diet confusion" just like we do with P90x and its "muscle confusion" premise.
http://www.freedieting.com/tools/calorie_calculator.htm
Hope you all are doing great and a Happy (belated) Mother's Day to All!!0 -
I'm down 2.4 from last week. 212 current.0
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OMG I'm down 2.4 as well.
I'm @ 163; getting close to the goal for this challenge!!0 -
I think this challenge got dropped off the map...
I lost 4 pounds last week, down to 208.
In a couple of weeks the other challenge I'm in is going to start our third round! Keep an eye out for the Diamond Challenge. There're going to be two teams, Diamonds in the Rough and DiamondDolls. You'll see the post in this forum in about 2 weeks to sign up.0 -
Thanks for the head up... I'll be looking out for it.
BTW, you are looking awesome! Keep it up.0
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