Body fat % down!!
Options
beccala18
Posts: 293 Member
I just created a new measurement for myself tracking my body fat percentage. I went back and put in my measurements from past weeks and saw that I have gone from 36% to 28% body fat in about a month (based on the calculator at http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy). Now to get down the weight to be in the healthy BMI range!
0
Replies
-
Grats!0
-
thanks for the post0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!