What's your mantra?

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Mickie17
Mickie17 Posts: 559 Member
in Motivation and Support
My new mantra is: Think lean, eat lean, be lean. So far, so good. I have it rattling through my brain everytime I want to eat...and so far, I'm making great choices!

How about you? Do you have a mantra that's working for you?
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Replies

  • edorice
    edorice Posts: 4,519 Member
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    Take care of your body, it's the only one you'll be issued.
  • Heather75
    Heather75 Posts: 3,386 Member
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    I have a mantra when I meditate, but it isn't related to weight loss, so probably not relevant.
  • anubis609
    anubis609 Posts: 3,966 Member
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    "Everything I do is solely for my benefit."
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    One time while I was doing lunges, I kept saying to myself, "DO YOU WANT THIS BODY? DO YOU?" I think my fiance fell over laughing at me.
  • 6heatherb6
    6heatherb6 Posts: 469 Member
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    No mantra..but I like to remind myself "that NOTHING tastes better then being healthy feels"
  • ♥Violette♥4Ever♥
    ♥Violette♥4Ever♥ Posts: 457 Member
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    I have a couple that I tell my friends everyday:

    1. Attitude is everything. Stay focused. Stay positive. Stay motivated. Stay inpired.
    2. It's all in the inches baby...it's all in the inches
  • FemininGuns
    FemininGuns Posts: 605 Member
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    "P.U.S.H." - Pray Until Something Happens!
  • maureenB7
    maureenB7 Posts: 55 Member
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    I can and will do it for myself! Nothing tastes as good as being healthy will feel!
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
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    "Challenge your body to make those changes!"
    "Those who indulge, bulge!"
  • BunnybeeJG
    BunnybeeJG Posts: 344 Member
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    Dont cry in front of them
  • Delicate
    Delicate Posts: 625 Member
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    I will get there
  • Kaldrmjolka
    Kaldrmjolka Posts: 86
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    Only true failure is not trying.
  • hroush
    hroush Posts: 2,073 Member
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    Eat half of what I could.
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    Dont cry in front of them
    LOVE IT!
  • EDesq
    EDesq Posts: 1,527 Member
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    "LIVING Total Wellness - One Day At A Time" ;

    "Make Today Count!" ;

    "I Love, Value, Respect and Accept Myself, Just As I Am, Right NOW!" ;

    "STEADY As She Goes!"
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    NO PAIN NO GAIN... if u dont feel it, its prolly not working, which means i am just in here wasting my time and my energy!
  • bbygrl5
    bbygrl5 Posts: 964 Member
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    I don't have a mantra exactly and what motivates me is always changing, but I have been reminding myself of my header on my profile here, which is just the word 'unrelenting'.

    It fires me up because I know I won't ever quit.
  • BrandNewMia
    BrandNewMia Posts: 461
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    I AM WORTH IT
  • Gamma85
    Gamma85 Posts: 3
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    I'll show everyone what I can do.
  • BunnybeeJG
    BunnybeeJG Posts: 344 Member
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    I think my grandmas is trying is for idiots you have to do...
    because she thinks...

    1. you WILL GET a good amazing paying job and don't have to try to find a job just do it.
    2. you WILL get your license there's no trying its a do


    why list them.
    she thinks that anything you think you can do and there's no requirements or effort to try. that even tho this year i've TRIED harder to succeed in the things i can control in my life that I'm not good enough still because i'm only trying lol she's insane. i'm really tired of the lack of any kind of moral support i get from her

    no wonder i have a mild hate for myself sometimes. everytime i try to be happy or do something she puts me down anyway.

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