30 Day Shread

meganwolsker

Hey everyone! I just started doing 30 Day Shred and am wondering what "category" you list this under when tracking your exercise? Previously, I had been doing turbo jam and that can be appropriately logged under "kickboxing (turbojam)." I just want to track my exercise and have an accurate idea of how many calories I have burned.
Thanks!

soccermom004

I record circuit training 25 minutes.

kkmark

Me too Circuit training 25 min

meganwolsker

SHRED*** I hate typos

rkcinwi

I also use circuit training.

WarmDontBurn

I have a HRM and burn between 200 - 240 calories...just did level 2 today and burned 234 calories. I enter my own thing in but wanted to share what I burn doing it.

SaraEWrig

Same, I do circuit, and for 24 minutes. Good luck to you!