Remember me (the short girl) well here are more recent pics
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Holy _____!!!!! Inspiration!!!!0
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i joined today and this is the first post i've read... talk abt motivation!! u really do look amazing!0
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yea girl u did great! after just having a baby 9 months ago... wow!!!0
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vavavavoom0
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you look awesome.... i have 3 kids 21,20,&17 and i so want my stomach to look like yours. i haven't been able to where a bikini in 21yrs....i can't wait..0
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Ok so I had my baby in July of last year and didn't "try" to lose the weight until October. I hired a personal trainer for 2 months and managed to lose 10 lbs. I got sidetracked and gained most of it all back.
I started again January 31 (without personal trainer) and starting logging faithfully since then. I have managed to transform my body in 2.5 months. Might seem like a short amount of time.......well it is! But in these 2.5 months I have worked my *kitten* off like you wouldn't believe! Yes, I have my cheat "meal" once a week, but the rest of the week is nothing but clean eating!
The ONLY way you are going to truly transform the shape of your body is with weight training!!!! Let's say you are a pear shaped body and do just cardio everyday.....well you are going to lose weight but you are going to be a smaller pear shaped....know what I mean?
Changing and toning your body only comes with weight training and a combination of cardio and clean eating. Don't get me wrong, I still have that pooch on my tummy but another couple of months and it's going to be gone.....I promise!!
My diet is your typical 6 meals a day and my workout routines are a combination of cardio, weights, HIIT, kickboxing, and anything I can think of. I am CONSTANTLY changing up what I do. I don't do the same thing everyday.. Your body will get used to the same workout video and you won't see results as fast. For example, if you see my latest update status, I did what my friend calls a spartan workout. Go check it out. You can change or modify any of it. But my point is I like to do different things.
So weights weights weights, cardio cardio cardio and of course clean eating! Any questions just ask!!!0 -
you loook so fantastic! you are just the inspiration i need to start adding in some weights instead of my old fav cardio (but i do love cardio - haha probably wouldn't of said that 4 months ago!)0
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Wow! What an inspiration...I am 37 (38 in a week...but who's counting)....I have five kids and quite a long way to go...My highest was 197...I've since lost 22 lbs or so...but lemme tell you...these stories and details about what folks like you have done keep me going every day! Thank you!0
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well done you x0
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Fabulous!!!0
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Yes I agree, you look great. Fabulous job.:flowerforyou:0
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Congratulations on working so hard and looking fabulous!! You are a wonderful inspiration. Thanks for sharing and I have no doubt you will meet your final goal!! You look amazing!0
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u look great! hot moms like u really inspire me! i haven't had kids but dang that means i really have no excuse not to have a nice body. thnx for sharing!0
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Awesome!!0
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You look amazing! And after two kids too! Great job0
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You look fantastic! I'm so glad I came across this thread, because honestly I didn't a dose of motivation! Great job!0
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good job!!0
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Great job! You look awesome! So inspiring!:)0
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You look fabulous! Really great job!!!0
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WOw...!!! Great inspiration...looking hot! Congratulations!0
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awesome! way to go!0
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Wow! You look amazing, job well done!0
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wow.. great job! I have two kids and I am working on it.0
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One Hot Momma
Great work! I know that it took a lot of dedication and determination. I bet you feel great0 -
you look amazing! congrats how did you tone your tummy so well?0
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You look great! How many times per week do you weight train?0
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*wolfwhistles* totally inspirational!0
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Thats amazing! You look great! Keep it up! xxx0
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Wow you look so great!!! If you look like this at 125 i cant imagine at 115!! Im jealous lol keep going you did a great job!0
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So so so so so AMAZING! I'm curious how many hours a week you were exercising to get such great results in such a short time - it's very obvious you put a ton of work into this, and I admire your dedication!0
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