Snacking while at your desk

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  • Shua456
    Shua456 Posts: 211
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    Here's what I keep at my desk all the time:

    high fiber cereal - I just munch on it dry (I actually like it better that way) I have a small bowl that only holds one cup so I know I don't overdo it
    100 calorie snack packs
    vanilla wafers

    In addition to that I'll usually bring some fruit each day. I eat breakfast at work after my workout so I tend to eat more at work than most people would normally.
  • Munchiemooka
    Munchiemooka Posts: 176 Member
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    I eat breakfast at work after my workout so I tend to eat more at work than most people would normally.

    I have breakfast at work too, I keep a container of oats in work :bigsmile:

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