Weddings

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runnerwithstyle
runnerwithstyle Posts: 146 Member
in Food and Nutrition
Does anyone have any ideas about eating healthy at a wedding, when eating multiple courses?

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  • runnerwithstyle
    runnerwithstyle Posts: 146 Member
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    Does anyone have any ideas about eating healthy at a wedding, when eating multiple courses?
  • BrenNew
    BrenNew Posts: 3,420 Member
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    If I were you, I'd just enjoy myself and work off whatever I ate with exercise!
    I suppose others will be telling you to drink lots of water and fill up on salad, lol, but, not me!
    I say, have a great time and ENJOY!
  • carvan
    carvan Posts: 377 Member
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    Depends what they serve. The weddings I go to usually have a salad and a fish course before the main meal. I usually eat those, and then just the veggies from the main. What kills me is the cocktail hour before, all sorts of goodies and it is usually better than the meal! However, they ususally do have sushi, but not a great lover of it. And skip dessert except for fruit if available!
  • firegirlred
    firegirlred Posts: 674 Member
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    IMHO-Eat what you want. Just watch your portions. And drink lots of water. I find I eat less food when I'm well hydrated (or my stomach is full of water).
  • briblue72
    briblue72 Posts: 672 Member
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    Eat half of everything they serve... then get dancing!!!!

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