Beef and Veggie Melt 240 calories
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Prep time: 10 minutes start to finish: 30 minutes makes: 2 servings
1/3 cup bisquick heart smart mix
1 tablespoon water
1 egg white or 2 tablespoons fat-free egg product
1/4 cup plus 2 tablespoons shredded reduced-fat cheddar cheese
1/4 lb lean (at least 80 %) ground beef
1/2 cup canned condensed cream of mushroom soup
3/4 cup frozen mixed vegetables
heat oven to 400. spray 8 inch loaf pan with cooking spray. in small bowl stir together bisquick mix, water, egg white and 1/4 cup of the cheese; spread in pan.
in skillet, cook beef until brown and cooked through. drain. stir in soup and vegetables; heat until hot. spoon beef mixture over batter in pan. sprinkle with remaining 2 tablespoons cheese.
bake about 20 minutes or until edges are light golden brown.
in the data base as Alisha's Homemade Beef and Veggie Melt.
delicious!
1/3 cup bisquick heart smart mix
1 tablespoon water
1 egg white or 2 tablespoons fat-free egg product
1/4 cup plus 2 tablespoons shredded reduced-fat cheddar cheese
1/4 lb lean (at least 80 %) ground beef
1/2 cup canned condensed cream of mushroom soup
3/4 cup frozen mixed vegetables
heat oven to 400. spray 8 inch loaf pan with cooking spray. in small bowl stir together bisquick mix, water, egg white and 1/4 cup of the cheese; spread in pan.
in skillet, cook beef until brown and cooked through. drain. stir in soup and vegetables; heat until hot. spoon beef mixture over batter in pan. sprinkle with remaining 2 tablespoons cheese.
bake about 20 minutes or until edges are light golden brown.
in the data base as Alisha's Homemade Beef and Veggie Melt.
delicious!
0
Replies
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Thanks for the recipe. Definitely going to have to try this.0
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Ooooooh, I'm gonna try this.
Thanks!
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looks yummy, thanks!0
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sounds yummy.thanks for sharing!0
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Can't wait to try it....thanks for sharing!!0
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Sounds wonderful!0
This discussion has been closed.
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