Beef and Veggie Melt 240 calories

KansasGal

Prep time: 10 minutes start to finish: 30 minutes makes: 2 servings

1/3 cup bisquick heart smart mix
1 tablespoon water
1 egg white or 2 tablespoons fat-free egg product
1/4 cup plus 2 tablespoons shredded reduced-fat cheddar cheese
1/4 lb lean (at least 80 %) ground beef
1/2 cup canned condensed cream of mushroom soup
3/4 cup frozen mixed vegetables

heat oven to 400. spray 8 inch loaf pan with cooking spray. in small bowl stir together bisquick mix, water, egg white and 1/4 cup of the cheese; spread in pan.

in skillet, cook beef until brown and cooked through. drain. stir in soup and vegetables; heat until hot. spoon beef mixture over batter in pan. sprinkle with remaining 2 tablespoons cheese.

bake about 20 minutes or until edges are light golden brown.

in the data base as Alisha's Homemade Beef and Veggie Melt.

delicious!

OnionCookie

Thanks for the recipe. Definitely going to have to try this.

Jellyphant

Ooooooh, I'm gonna try this. Thanks!

thatmaggiegirl

looks yummy, thanks!

janemartin02

sounds yummy.thanks for sharing!

morningmom

Can't wait to try it....thanks for sharing!!

steffilily

Sounds wonderful!