Two NSVs Today
Options
EZGruv
Posts: 215 Member
Two things happened today.....
1. I had just completed my warm-up set of deadlifts (135lbs, rapid set of 8 reps) and a guy comes up to me and says "You have to be really strong to do that exercise. Nice job."
2. I crushed my personal record on the deadlift. My previous best was 225lbs, today I lifted 255lbs with an overhand grip.
Yay me!
:bigsmile:
1. I had just completed my warm-up set of deadlifts (135lbs, rapid set of 8 reps) and a guy comes up to me and says "You have to be really strong to do that exercise. Nice job."
2. I crushed my personal record on the deadlift. My previous best was 225lbs, today I lifted 255lbs with an overhand grip.
Yay me!
:bigsmile:
0
Replies
-
Good job..you should be sooo proud!!!0
-
Those are amazing NSVs! Congratulations to you!! I bet you feel strong!!0
-
That's awesome!!! Wow! Nothing like feeling powerful to keep you focused on your goals:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!