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Two NSVs Today

EZGruv
Posts: 215 Member
Two things happened today.....
1. I had just completed my warm-up set of deadlifts (135lbs, rapid set of 8 reps) and a guy comes up to me and says "You have to be really strong to do that exercise. Nice job."
2. I crushed my personal record on the deadlift. My previous best was 225lbs, today I lifted 255lbs with an overhand grip.
Yay me!
:bigsmile:
1. I had just completed my warm-up set of deadlifts (135lbs, rapid set of 8 reps) and a guy comes up to me and says "You have to be really strong to do that exercise. Nice job."
2. I crushed my personal record on the deadlift. My previous best was 225lbs, today I lifted 255lbs with an overhand grip.
Yay me!
:bigsmile:
0
Replies
-
Good job..you should be sooo proud!!!0
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Those are amazing NSVs! Congratulations to you!! I bet you feel strong!!0
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That's awesome!!! Wow! Nothing like feeling powerful to keep you focused on your goals:)0
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