Arm Toning Exercises

carrie145
carrie145 Posts: 297 Member
edited September 2024 in Fitness and Exercise
Saw this and I thought I'd share...

http://health.yahoo.net/rodale/WH/get-sleek-toned-arms

Replies

  • aangrisani
    aangrisani Posts: 92 Member
    Awesome!! Thanks for sharing!!
  • hroush
    hroush Posts: 2,073 Member
    Just bench press and bent over rows, will work more muscles in less amount of time. You can also go heavier easier, so you'll get those "sleek, sexy" arms faster.
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Oh how I need this.... Thanks ; )


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  • jenh1101
    jenh1101 Posts: 45 Member
    Thank you for sharing that!!! I so need this!
  • sctaylor74
    sctaylor74 Posts: 14 Member
    Awesome thanks for the tip:)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Thanks for sharing!:flowerforyou:
This discussion has been closed.

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