Arm Toning Exercises

carrie145

Saw this and I thought I'd share...

http://health.yahoo.net/rodale/WH/get-sleek-toned-arms

aangrisani

Awesome!! Thanks for sharing!!

hroush

Just bench press and bent over rows, will work more muscles in less amount of time. You can also go heavier easier, so you'll get those "sleek, sexy" arms faster.

Christine1110

Oh how I need this.... Thanks ; )

jenh1101

Thank you for sharing that!!! I so need this!

sctaylor74

Awesome thanks for the tip:)

CricketKate

Thanks for sharing!:flowerforyou: