How are you logging Turbo Jam?
Vanessa82
Posts: 56
I use both Turbo Jam and Hip Hop Abs, how are you logging that on your exercise count?
Let me know!!
Let me know!!
0
Replies
-
I use both Turbo Jam and Hip Hop Abs, how are you logging that on your exercise count?
Let me know!!0 -
i use turbo jam and walk away the pounds and I log them both as high impact aerobics. I looked up the definition of high impact and it states any aerobic activity that requires your feed to leave the ground. i get a good sweating workout fom these activites so this is how I log them. hope that helps:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions