3 months in - 68lbs lost - pics

5891ben

Hi all,

Started using MFP just over 3 months ago. Not posted any pics yet so thought I would. Managed to loose 68lbs in these past 3 months... and I think I can see a difference now.

I've gone from a 42 waist to a 38 (well squeezed into a 36 last night which is unheard of). Also had to buy a load of new clothes as my XL shirts and jumpers were just looking stupidly baggy. Gone from 285lbs to 217lbs and feeling much better for it.

Another 42lbs to my target weight... but hopefully be there in a few months.


1) FAT
http://i834.photobucket.com/albums/zz270/ben5891/b7d77db2.png

2) After 68lbs loss
http://i834.photobucket.com/albums/zz270/ben5891/d6cbdf8a.png

3) After 68lbs loss
http://i834.photobucket.com/albums/zz270/ben5891/04489ee9.png

hush7hush

Wow, amazing!
You are an inspiration.

froglegjack

you don't even look like the same person wow amazing

FAMILY02184

WOW THAT IS SO AWSOME.. WHAT DID YOU EAT AND STUFF?

hamster123

Congrats you look fantastic. Very well done.

xnattiex

Amazing loss well done! You look fab!

lmanzi219

Wow you look so different! Keep up the good work

LilBrat71

You look great! Congratulations! And... thank you for posting photos. It definitely helps to keep me motivated knowing an outcome such as yours is possible

Vegasboricua702

Omg Amazing! Awesome work! Losing over 20lbs a month?! Wow. How did you do it? What diet were you on, and what did you do for excercise?

xxx_Pink_Princess_xxx

WOW!!! Thats amazing!! U totally look like a different person all together!! Well done! xxx

Sparren

WOW! you are amazing! What a difference!

I'm not sure where you think you're hiding your last 42lbs - cause you look pretty trim now!

I have to say I get pretty inspired and motivated when people share their photos - thanks very much!

angdrusso

Wow!! Well done! That is amazing!!

bridetobe310711

FAB!! well done you xx

5891ben

Thanks to you all. In answer to the questions I've just been doing x3 5k runs a week (used the couch to 5k plan to build up to it), plus a short swim after each run. And then keeping to my calories on mfp. Simple maths really.. Be within calories and the weight comes off. The hard bit is the head part...ie, telling yourself it isnt worth having the extra portion (or meal in my case)!

Nice to read positive comments so cheers

rosiedoes

Holy hell, dude. That's amazing!

Well done.

chrisallcock

i love the kinda pics you have posted here, just shows ppl what you can acheive if you put your mind to it...great work


Created by MyFitnessPal.com - Free Weight Loss Tools

Anise76

Well done - that is amazing! You really are an inspiration.

emaybe

nice job!!

Lollyvoddy

Geeze Louise! That's phenomenal! Well done.

sabrads

Amazing - plus just what I needed when feeling demotivated - thanks !

velvetkat

wow you have done so well!! you said" I think I can see a difference now" I think you need new glasses if you cannot see the difference!! It is amazing!!!
Huge congratulations!! And I agree with the person that posted where are you gonna lose another 42 lbs. Seem to be pretty close to where you should be now but maybe the toning and sculpting will get you to your goal weight without making you look emaciated!

Congrats again and I'm working hard to get where youre at!!


url=http://www.myfitnesspal.com/weight-loss-ticker][/url]
Created by MyFitnessPal.com - Nutrition Facts For Foods

jenfunfur

You look amazing you should be so proud of yourself. It'sa real motivation to see someone achieveing so much in a short amount of time. Think i'll be showing these pics to mu other half to see if i can motivate him to join me on this journey!
good luck with the rest of your weightloss journey X

shalynna89

You look awesome!! WTG! Such an inspiration, keep up the great work!!

crystaltrejo

you are smokin hot dude! Keep up the great work!

ElizabethRN59

you are so inspirational! Thanks for the motivation today!!! This is just amazing!! Keep up the great work and you will be at your gowl weight in no time flat!

ksludwig

Wow! great work! keep it up!

Sugar_Apple

Damn!!!!

outersoul

Hi all,

Started using MFP just over 3 months ago. Not posted any pics yet so thought I would. Managed to loose 68lbs in these past 3 months... and I think I can see a difference now.

I've gone from a 42 waist to a 38 (well squeezed into a 36 last night which is unheard of). Also had to buy a load of new clothes as my XL shirts and jumpers were just looking stupidly baggy. Gone from 285lbs to 217lbs and feeling much better for it.

Another 42lbs to my target weight... but hopefully be there in a few months.


1) FAT


2) After 68lbs loss




3) After 68lbs loss

Amazing! You look great.

godroxmysox

You look great!!!!

ChinaDoll74

Wow, great job!!!

NovemberJune

great job!