Dinner

firegirlred
firegirlred Posts: 674 Member
edited September 2024 in Food and Nutrition
3 oz tyson diced chicken
1/2 cup safeway select four cheese sauce

mix and heat together in small skillet

1 eggplant, skinned and diced
2 tbs margarine

saute until mushy,
salt, pepper, garlic to taste

serve together, sprinkling with grated parmesan

approx 2 servings, 230 cals each (or one big meal for 460)

Replies

  • firegirlred
    firegirlred Posts: 674 Member
    3 oz tyson diced chicken
    1/2 cup safeway select four cheese sauce

    mix and heat together in small skillet

    1 eggplant, skinned and diced
    2 tbs margarine

    saute until mushy,
    salt, pepper, garlic to taste

    serve together, sprinkling with grated parmesan

    approx 2 servings, 230 cals each (or one big meal for 460)
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