30 DAY SHRED

dalemc
dalemc Posts: 20
edited September 2024 in Fitness and Exercise
ive just started the 30 day shred and was wondering if anyone knows how best i can add that to my excersise diary?

Replies

  • queenmedusa
    queenmedusa Posts: 247 Member
    If you have a heart rate monitor you can create your own entry. Otherwise everyone else adds it as circuit training.

    Good luck!
  • mjg08060
    mjg08060 Posts: 104 Member
    I add it as circuit training for 20 minutes because cool down does not count
  • Contrary03
    Contrary03 Posts: 289 Member
    I was wondering that myself~ thanks ladies!
  • mjg08060
    mjg08060 Posts: 104 Member
    your welcome
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