losing the jojo effect
carmenvo
Posts: 34
Hey everyone! After being 62kg - 72 kg - 64 kg - 69 kg I'm now 68 kg and reaaaaally aiming for the 62 for this summer! I just bought the Ripped in 30 dvd from Jillian. I should be starting week three, but I didn't even make it to half of it ! So that was a bit of a smack in the face. I feel that this is the moment that I'm going to need some support, so I hope to find some here.
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Replies
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Take this one day at a time. Get through today by eating well, drinking alot of water and exercising. Slow and steady wins the race! :flowerforyou:0
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Thanks. I'm don't have a lot of patience unfortunately. I did it before, so I know I can do it again. But even if it's just for 5 kilo's, it's a struggle.0
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