Whole Wheat Banana Peanut Butter pancakes!
ash15nicole
Posts: 131
just made these...super easy and super DELICIOUS!!
Peanut Butter & Banana Pancakes
1 serving
Ingredients
1/2 small banana, chopped
2 teaspoons peanut butter
1/3 cup prepared whole-grain pancake batter
1 teaspoon honey
Directions
Add banana and peanut butter to batter.
Cook pancakes and serve with honey drizzled on top.
Nutrition Facts
Nutrition facts per serving:
Servings Per Recipe 1 serving (3 pancakes if you make 1 cup of pancake mix)
Calories306
Total Fat (g)14
Saturated Fat (g)3
Carbohydrate (g)41
Fiber (g)5
Protein (g)9
I used lite syrup instead of honey. Also, I made 1 cup of pancake mix so I could have extra pancakes for the rest of this week. I figured out that 3 pancakes are a serving. the Pancakes I made were about 4" or less.
Let me know what you guys think!!
Peanut Butter & Banana Pancakes
1 serving
Ingredients
1/2 small banana, chopped
2 teaspoons peanut butter
1/3 cup prepared whole-grain pancake batter
1 teaspoon honey
Directions
Add banana and peanut butter to batter.
Cook pancakes and serve with honey drizzled on top.
Nutrition Facts
Nutrition facts per serving:
Servings Per Recipe 1 serving (3 pancakes if you make 1 cup of pancake mix)
Calories306
Total Fat (g)14
Saturated Fat (g)3
Carbohydrate (g)41
Fiber (g)5
Protein (g)9
I used lite syrup instead of honey. Also, I made 1 cup of pancake mix so I could have extra pancakes for the rest of this week. I figured out that 3 pancakes are a serving. the Pancakes I made were about 4" or less.
Let me know what you guys think!!
0
Replies
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bump0
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Sounds mouthwatering delicious. Thanks for the recipe. I'll 4 sure be making these for my family.0
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