Help! I can't lose my midsection, no matter what I do!

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  • ktanderson05
    ktanderson05 Posts: 207 Member
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    Thanks for asking about this because it did help me learn some as well!
  • KimA1
    KimA1 Posts: 47
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    I haven't seen it mentioned yet. I would give Zumba a try. It's a great workout and I quickly lose inches in my waist, thighs and hips when I do it regularly.
  • gmason972
    gmason972 Posts: 1
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    I Heard "The Truth About Abs" by Mike Geary has a good ab program for men and women who want to lose stomach fat. They claim there are 7 Foods you can eat that KILL stomach fat whether you exercise or not. They have a free video you can watch at http://www.truthaboutsabs.com, Good Luck and God Bless!:wink:

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