Weight loss belly flab loss too?

angelaplaxton
angelaplaxton Posts: 61
edited September 2024 in Health and Weight Loss
I am just like all of you guys! I am losing weight through this site, not yet have i lost any
but i have lost 15lbs on my own some how, and i wanted to lose it :)
My question is: When the weight is going away, will the stomache flab go away too? or does it stay
and appear stretched? Let me know what you know about this!
Thanks!
PS I am physically able to do sit ups, curious to know, could i do those too? or should i wait for more
weight loss?
THANK YOU ALL

Replies

  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    My belly fat ahs gone down quite a bit, but still more to go!!!! From what I have learned about belly fat, it is hard to get rid of and tone up You have to do cardio to burn the fat layer covering the muscle and you also need to work all the ab muscles, crunches or regular sit ups alone will not do it. I have friends that have done it after having 1 or 2 children, so it is possible!!!! GOOD LUCK!!!!
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