How often/when do you weigh?

Options
2»

Replies

  • Tobi1013
    Tobi1013 Posts: 732 Member
    Options
    Count me in with those who step on the scale every day. I only record it here on MFP on Mondays, though. I keep track of my weight daily with an iPhone app (True Weight) that takes the daily fluctuations into account and shows you your "true weight." As long as I am seeing a consistent downward trend, I know that I am doing the right things and the daily ups and downs don't bother me.
  • Begood03
    Begood03 Posts: 1,261 Member
    Options
    I weigh myself first thing in the morning.Your weight will fluctuate through out the day, so you should weigh yourself at the same time of day.

Categories