Golds Gym CX30....Aww Lawwwd Has anyone tried it?

HW2Hottie
HW2Hottie Posts: 100
edited September 2024 in Fitness and Exercise
This class is new and just went for the first time today and it was awesome. 30 mins of nothing but core. It was really good but I know I will be feeling it tomorrow!

Replies

  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    sounds pretty brutal. I can't imagine a need to work the core for 30 minutes at once tho.
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