Does anyone weigh in every day?

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KCB1978
KCB1978 Posts: 113
in Health and Weight Loss
Question in title :)
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  • Suzy12
    Suzy12 Posts: 284
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    Yep, sometimes twice.
  • KCB1978
    KCB1978 Posts: 113
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    Do you update this when you do it?
  • gumby101ca
    gumby101ca Posts: 539 Member
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    usually just fridays for me, but i did go through a time were i was on the scale everday ..
  • LilBrat71
    LilBrat71 Posts: 59 Member
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    I do but won't post it in my FP data unless it went down :O)
  • epj78
    epj78 Posts: 643 Member
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    Yes, it keeps me on track and focused. I don't obsess over the scale's natural fluctuations though. If you will freak out if the scale is up a pound, then weighing in every day is not for you. If you can keep things in perspective with a "yeah, I had a lot of sodium yesterday from eating two frozen meals" you'll be ok weighing in everyday. I absolutely have to to keep the focus, but most do fine with every week.
  • crystal10584
    crystal10584 Posts: 334
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    I do (when my scale is with me if I'm staying at my boyfriend's)... I log when it goes down.
  • vxmittyxv
    vxmittyxv Posts: 122 Member
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    I do. But I only update it on Tuesdays because you fluctuate so much during the week.
  • kellybones
    kellybones Posts: 281 Member
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    Yup. Every single day. I don't post all results on MFP and I don't use it as anything but a judgement of how what I ate yesterday is influencing me today. I also use it as a judgement of if I'm drinking enough water for running - i.e. I weigh before I run and then after I run, trying to keep my weight the same so I am not getting too dehydrated.
  • danarochelle
    danarochelle Posts: 212 Member
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    Yes, but only record it once per week. Weigh at the same time, morning preferably when your weight is most accurate (during the day it fluctuates with water/food consumption).

    Hope this helps!:happy:
  • jsteras
    jsteras Posts: 344 Member
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    I weigh every day, keeps me on track, I post one to two times a week.
  • epj78
    epj78 Posts: 643 Member
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    I only update here on official weigh in day (Wednesday) sometimes on Saturday if it's been a consistent loss and I think I need the motivation going into the weekend!
  • beckajw
    beckajw Posts: 1,738 Member
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    Sometimes I do. I only log my weight once a week, but sometimes I just can't resist stepping on the scale.
  • michelletyler38
    michelletyler38 Posts: 469 Member
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    I do but won't post it in my FP data unless it went down :O)

    Me too. I gain if I don't weigh in daily.
  • redmenacenh
    redmenacenh Posts: 10 Member
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    I become horribly obsessed with it. I discovered a pattern that every time I start a diet, no matter what I do, the scale is up the 4th day, no matter what. That usually derails me and stops the downward trend. This time, I had my boyfriend hide the scale. I told him I don't want to see it except on Fridays, then he needs to hide it again. I'm hoping this will work for me this time.
  • Mommyto3inAz
    Mommyto3inAz Posts: 16
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    Yes, sometimes 3 x a day--but I only post here on Mondays. I don't let it encourage or discourage me though, I just like to make sure I'm not shocked on any given day ya know?
  • cdthom
    cdthom Posts: 108 Member
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    yup every single day sometimes twice but only record it every other day
  • libbyadams2010
    libbyadams2010 Posts: 29 Member
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    I do just don't post on here but once a week.. I have to to keep me on track and motivated...
  • Mommyto3inAz
    Mommyto3inAz Posts: 16
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    I do but won't post it in my FP data unless it went down :O)

    Me too. I gain if I don't weigh in daily.


    YOU LOOK FABULOUS!!!!!!!
  • LindaSueBakk
    LindaSueBakk Posts: 145 Member
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    I usually weigh morning and night, but only record Friday morning weigh-ins. A lot of MFPers only weigh once a week or even once a month. It's really up to you and whatever works for you!
  • LindaSueBakk
    LindaSueBakk Posts: 145 Member
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    I usually weigh morning and night, but only record Friday morning weigh-ins. A lot of MFPers only weigh once a week or even once a month. It's really up to you and whatever works for you!

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