Newbie
nykdem
Posts: 119 Member
Hi there.
I'm a 43 year old full-time carer for my disabled wife. Although I'm not hugely overweight (my BMI is only just in the overweight range) I have put on excess pounds around my gut since having to give up work to care for my wife 3 years ago. Going to a gym or going out walking/running is impossible as my wife needs monitoring 24/7 so if anyone can give me a *virtual* kick up the a**e to get me exercising at home I'd really appreciate it. I started on MFP on Saturday and have been very good at cutting out all the junk food/snacks but am finding that I'm not eating enough calories. Any ideas/tips/hints gratefully received. Anyway, it's been great to have discovered this site and I'm determined to stick to it.
I'm a 43 year old full-time carer for my disabled wife. Although I'm not hugely overweight (my BMI is only just in the overweight range) I have put on excess pounds around my gut since having to give up work to care for my wife 3 years ago. Going to a gym or going out walking/running is impossible as my wife needs monitoring 24/7 so if anyone can give me a *virtual* kick up the a**e to get me exercising at home I'd really appreciate it. I started on MFP on Saturday and have been very good at cutting out all the junk food/snacks but am finding that I'm not eating enough calories. Any ideas/tips/hints gratefully received. Anyway, it's been great to have discovered this site and I'm determined to stick to it.
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Replies
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Here's your kick in the *kitten*! You can do it!0
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Hello and welcome.
I am really glad to hear that your wife has you to take care of her, I will be happy to kick you once in a while LOL.
My wife and I have been doing this for about 2 months and we both enjoy all the support that members provide, as well as reading about others' success stories.
Feel free to add me if you'd like0 -
I love this site, it is very helpful. Good luck in your journey, we are all here if you need us. )0
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You are a wonderful husband. This site will help you. No matter when I need it, there is always someone here to encourage me. Good Luck.0
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Welcome aboard!! Make it a habit to keep logging on. We are all here to support those who need it! Feel free to add me.0
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Hello and welcome
I have been on this site since March and I have had nothing but support from everyone here. The best thing you can do is log on. I'm so addicted that I have this on my IPOD so I can log on anywhere. You are already starting off on the right foot by posting.
Good Luck on your wonderful weight loss journey!!!0 -
Thanks everyone. I'll keep logging on and use the message boards as my motivation, support and kick up the a**e!!!0
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