Hi

Martinne68
Martinne68 Posts: 10 Member
edited September 2024 in Introduce Yourself
I started this last week and am really enjoying it, I could do with some friends for support and help and any tips that people may have. Am disabled so exercise is out for me but any food advice would be greatly appreciated, hope to see you on here.

Replies

  • baileyandnova
    baileyandnova Posts: 1
    I am doing the HCG diet, not for everyone but exercising isn't an option while on this diet. It was on the Dr. Oz show if you'd like more information on it.

    http://www.doctoroz.com/videos/weight-loss-controversy-hcg-diet-pt-1
  • Mistykelly
    Mistykelly Posts: 47 Member
    This could work with no exercise. I think it is just a matter of being sure you document every thing you eat. It is interesting to see what you will decide not to eat just so you do not have to document it. I think it is great! So close to Weight watcher and I love weight watchers! Good Luck!
This discussion has been closed.

Categories