lets try this again! 30 day results!
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![lcoulter23](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/761d/4629/3cc6/ecc7/452f/bf62/a1f1/86907dfbaab5993d8519b0ec9dbb85d79f77.jpg)
lcoulter23
Posts: 568 Member
here are my 30 day results!
face day 1
![DSCF3166.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3166.jpg)
face day 30
![DSCF3178.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3178.jpg)
front day 1
![DSCF3168.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3168.jpg)
![DSCF3169.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3169.jpg)
front day 32
![DSCF3200.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3200.jpg)
![DSCF3199.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3199.jpg)
more front day 32
![DSCF3203.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3203.jpg)
face day 1
![DSCF3166.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3166.jpg)
face day 30
![DSCF3178.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3178.jpg)
front day 1
![DSCF3168.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3168.jpg)
![DSCF3169.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3169.jpg)
front day 32
![DSCF3200.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3200.jpg)
![DSCF3199.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3199.jpg)
more front day 32
![DSCF3203.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3203.jpg)
![DSCF3202.jpg](http://i294.photobucket.com/albums/mm108/babyhugginssnapefan2007/DSCF3202.jpg)
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Replies
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Can see a little bit of a difference but you're not far off! Keep on going0
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i resized them on the site, how do I do it on here?0
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I have actually lost 32 pounds since January. 4 of them since starting MFP.0
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Great job!! Keep up the good work!0
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I have actually lost 32 pounds since January. 4 of them since starting MFP.
Excellent work 32 lbs is amazing in just a few months! Keep on going and we will watch for updates from your journey!0 -
Your sides have smoothed out a lot. Just keep trucking hon. Like I said try to get a more zoomed out "after" so that it's easier to compare/contrast.0
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i think you have done awesome, and keep up the great work...you rock!0
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Thank you!0
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Continue on your path! Good job!0
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Next pic you take make sure you are smiling!!!! You have done well !!! keep it up... feel free to add me as friend...
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I think you are doing an amazing job, and keep on moving forward! You are making great progress, and you will get to your goals!0
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Good job!!0
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Ditto! Keep up the good work!0
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You are doing an excellent job! 30+ lbs in just a few months, that is just awesome! Keep up the hard work, and you will be where you want to be in such a short amount of time! And, I really don't care if you lost 30 lbs, or 3 lbs, the fact that you are brave enough to post pictures on here is exactly what these forums are about....bravo! You are very much an inspiration.0
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Congratulations on all you hard work. You are going to reach you goals.0
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Thank you all. I have no intention on EVER giving up. this is something I have been trying to do for years, ever since I gained my 100 pounds after my PCOS set in. In January I started watching what I ate and then somebody I know through the Harry Potter world started an account here and then I signed up in march. I find this a very good tool. It keeps me accountable and I enjoy seeing everybody's progress and getting honest feedback from people who don't see me in real life every day. Furthermore, I have been motivated by a lot of the people who have become my friends on here. I want to be healthy and I want to kick my health problems out of my life for good. I also want to show people that I CAN do this without surgically shrinking my stomach. I work out hard every day, even when I don't feel like it. 30 days ago I would not have had the courage to post these pictures. All of your support encourages me and makes me believe that I really am seeing results. I feel really good about myself for the first time in a long time and I won't let one person's rude comment rain on my parade. I haven't measured my stomach or anything, but I do know that my pants are falling down if I don't have them tied tight enough and that my shirts are hanging off of me.0
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32 pound loss is awesome!!!! Keep up the good work!!!!0
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YOU GO!!!!!!!!!!! AWESOME attitude!!!!! You ARE going to do it..........your determination is in your writing. Inspiring!!0
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PHENOMENAL! Your determination will get you to your goals. AMAZING!0
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You're doing great! Your hard work is truly paying off. :flowerforyou:0
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