Low carb snack ideas?
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khodges15
Posts: 114
I'm not completely going crazy with this low carb thing, just trying to better watch it thats all, and seeing where i can make some cuts and adjustments.
Any suggestions on low carb snacks? I like rice cakes, but i can see me getting tired of them eventually.
Any suggestions on low carb snacks? I like rice cakes, but i can see me getting tired of them eventually.
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Replies
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The Atkins shakes and bars are great.0
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I eat macadamia nuts, almonds, any kind of nuts. 2 rice cakes have more carbs that I eat in a whole day usually.0
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I was told that you are better off eating a piece of beef jerkey or fruit and veggies the to eat rice cakes0
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I was told that you are better off eating a piece of beef jerkey or fruit and veggies the to eat rice cakes
any explanation as to why? just curious0 -
Baked Rutabaga Fries - OH MY GAWD they are a-ma-zing.
90 Calories for a 250 gram portion. No fat/oil used, just plain ol' cut up rutabaga seasoned with seasonings of your choice at 425 degrees for 30 minutes.0 -
grapes, carrots and hummus, trail mix, scrambled egg beaters0
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Rice cakes are made from bleached white rice, no real nutritional value.
More "whole" foods have more nutrition. Protein, complex carbs, vitamins, etc.0 -
raw almonds, sunflower seeds, spray whipping cream.0
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Veggies with oil and vinegar or Egg white omlet with veggies. I love Popcorn air popped or jollytime has a weight watchers approved healthy pop. Wheatables with cheddar cheese. Salsa or humus with baked pita chips. Honey gram cracker with Natural Peanut butter or Smuckers low sugar jelly0
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Just watch portions and don't go over your daily numbers.0
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