Sassy water.

strongwoman84
strongwoman84 Posts: 71 Member
edited September 2024 in Food and Nutrition
Has anyone ever tried this? I guess it's supposed to be a body cleanser... And do the cleansers really benefit at all for weight loss? If you don't know what sassy water is, here's the recipe:

2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.



Combine all ingredients in a large pitcher and let flavors blend overnight.



Drink the entire pitcher by the end of each day.

Replies

  • Walking2Lose
    Walking2Lose Posts: 69 Member
    This is from the Flat Belly Diet book, right? I haven't tried it yet, as I am not there yet LOL.
  • strongwoman84
    strongwoman84 Posts: 71 Member
    This is from the Flat Belly Diet book, right? I haven't tried it yet, as I am not there yet LOL.

    I think so, but I got the recipe from a friend. She said it's good, but I didn't know if there was any benefit to it over regular water...
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