Best Vegan Proteins & Protein Powder to Help Gain Muscle
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audjrey
Posts: 360 Member
So I'm hoping there might be a vegan body-builder or two on this site than can help me with protein choices to build muscle. I'm pretty knowledgeable when it comes to gaining muscle in a non-vegan way, but this is quite new to me.
Thing is, I usually turn 100% raw every summer and am wondering if I can still do this or if I might have to settle for semi-raw (say 70%)?
Any and all suggestions that relate to this question are greatly appreciated! Thanks in advance
Thing is, I usually turn 100% raw every summer and am wondering if I can still do this or if I might have to settle for semi-raw (say 70%)?
Any and all suggestions that relate to this question are greatly appreciated! Thanks in advance
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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hey ill let you know my buddy is a heavy into vegan products, he'll know for sure.0
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OM gosh! Thanks Mike!!!0
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