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Best Vegan Proteins & Protein Powder to Help Gain Muscle

audjrey
audjrey Posts: 360 Member
edited September 2024 in Food and Nutrition
So I'm hoping there might be a vegan body-builder or two on this site than can help me with protein choices to build muscle. I'm pretty knowledgeable when it comes to gaining muscle in a non-vegan way, but this is quite new to me.

Thing is, I usually turn 100% raw every summer and am wondering if I can still do this or if I might have to settle for semi-raw (say 70%)?

Any and all suggestions that relate to this question are greatly appreciated! Thanks in advance :smile:

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