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Hello...tips for fighting cravings and staying on track

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  • VerMulm3
    VerMulm3 Posts: 4
    Another thing I enjoy eating is, "oats" in my yogurt, you can find it at Hy vee in the gluton free section or I make home made with sunflower seeds, (salt free) and oat meal and bake it with a little peanut butter and honey, for the sweetness.
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